Lunchtime Yoga in the CBD!

If you work or indeed live in the CBD take advantage of our new lunchtime class options. 

We have ‘Lunchtime’ classes 5 days per week!

These 45min classes are specifically designed to cater for the physical and mental strains that come from sitting at a desk all day. 
 
Classes will have you returning to your work refreshed, calm and focused. (not sweaty!)
It’ll boost your energy and focus, reduce stress, and unravel the kinks from a morning at the desk.
  • Highly qualified and experienced yoga teachers.
  • No yoga experience needed.
  • Classes in the heart of Geelong’s CBD.
  • Casual passes available – no need to book
Take advantage of our ‘FREE Trial class’ offer and come and experience what a difference a bit of self care can make to your day.

Men do yoga! Read the article from Australian Yoga LIFE magazine

In fact all kinds of men do yoga!

Do you, your husband, your son, your father, your mate need to start looking after themselves?

Men often have particular challenges with yoga and in most regular classes are greatly in the minority. They may be strong, but are often less flexible and this can mean poses take a bit more time or need a particular approach. Geelong City Yoga’s men’s class focuses on addressing  these issues. Classes are taught in a challenging yet supportive, non-competitive environment.
 
OR CALL Tim 0419 313 677

An extract from Australian Yoga LIFE magazine:

“Tim Oddie – a Certified Iyengar teacher of 15 years – sees yoga as a powerful mechanism for investigating men’s health and identity. And he’s in a position to preach: for over 20 years he has commonly been the only male student in class; he has taught many men one-on-one; has instructed large private groups of men (including the Geelong AFL team for the past eight years); and he has consulted and encouraged yoga teachers and yoga studios on men-only yoga.

As is often the way, what started out as an exercise in commercial viability (i.e. how to get the other 50% of the population on a yoga mat) has moved to heart level and he cares deeply and passionately about fully and personally meeting the needs of his men.” 


READ THE FULL ARTICLE HERE – MensYogaArticle – Australian Yoga LIFE magazine

The full article first appeared  in Australian Yoga LIFE magazine www.ayl.com.au